I presently reside in Brisbane, Australia, alongside my husband.

My interest in nutrition started when I was diagnosed with gluten intolerance at the age of 30. Interestingly, around the same age of 30, two of my siblings also developed food allergies.

In my late 30’s I became burnout and ended up with adrenal fatigue, which took five years to recover from. This led me to realise the significant impact of nutrition on overall health. I've learned that finding the right balance between health and nutrition takes time and involves making multiple adjustments to find a lifestyle that works best for you.

I have personally experimented with various dietary approaches, including vegetarianism, veganism, the paleo diet, and a pro-metabolic way of eating. Inspired by nutrition advocates like Weston A. Price and Sally Fallon, I believe that real, whole foods, similar to what our grandparents ate, are essential for supporting our bodies throughout different stages of life.

I am currently enrolled in a Diploma of Health Science at Torrens University. I am not completely certain where this journey will take me, but I am enthusiastic and open to new opportunities. Watch this space ;)